ACUPRESSURE TO RELIEVE MIGRAINES, HEADACHES, NAUSEA & VERTIGO
Adult Enrichment -
Spring/Summer 2026
Acupressure is a healing technique that works with how energy flows through your body. Just as you have blood that flows through vessels, you have energy that flows through pathways called meridians. Acupressure involves pressing or massaging key points on the body to stimulate energy flow which can offer great relief with no side effects. We will focus on the points that relieve and prevent migraines and headaches as well as nausea and vertigo.
Janice Novak
April 2026
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